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Turkey Vegetable Soup

Turkey Vegetable Soup
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Warm up with Turkey Vegetable Soup that boosts your health and satisfies hunger with fresh wholesome ingredients in every bowl

Ingredients

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  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 1 medium zucchini, diced
  • 1 cup green beans, trimmed and cut into bite-sized pieces
  • 1 pound ground turkey (lean)
  • 6 cups low-sodium chicken or turkey broth
  • 1 can (14.5 oz) diced tomatoes, with juice
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • Salt to taste
  • Freshly ground black pepper to taste
  • 1/2 cup frozen peas (optional)
  • 1/4 cup fresh parsley, chopped for garnish

    • Instructions

  • Heat the olive oil in a large soup pot over medium heat. Once hot, add the diced onion and cook for about 4 minutes until soft and translucent.
  • Add the garlic and sauté for another 30 seconds until fragrant, being careful not to burn it.
  • Stir in the ground turkey, breaking it up with a wooden spoon. Cook until browned all over, about 6–8 minutes.
  • Add the carrots, celery, zucchini, and green beans, cooking with the turkey for 5 minutes, stirring often.
  • Pour in the broth and diced tomatoes with their juices. Add thyme, oregano, and bay leaf. Bring to a gentle boil, then reduce heat and simmer for 25–30 minutes.
  • Season with salt and pepper to taste. Remove the bay leaf. If using frozen peas, stir them in during the last 5 minutes of cooking.
  • Serve hot, garnished with chopped parsley.

    • Notes

    A comforting, hearty, and healthy turkey vegetable soup featuring lean ground turkey, a medley of fresh vegetables, and fragrant herbs simmered to perfection.

    Find it online: https://mekara.info/turkey-vegetable-soup-recipe/