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Spinach Feta Frittata

Spinach Feta Frittata
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Spinach Feta Frittata recipe thats quick tasty and perfect for a healthy meal Enjoy a flavorful dish that satisfies your hunger fast

Ingredients

Scale
  • 8 large eggs
  • 1 cup fresh baby spinach, roughly chopped
  • 0.5 cup crumbled feta cheese
  • 0.25 cup whole milk or half-and-half
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 0.5 teaspoon dried oregano or fresh if available
  • Optional: pinch of red pepper flakes

    • Instructions

  • Preheat your oven to 375°F (190°C). It’s important to have the oven ready because this frittata finishes under the broiler for a golden top.
  • Prepare the vegetables: Heat olive oil in a 10-inch oven-safe skillet over medium heat. Add the diced onion and sauté for about 4-5 minutes until they’re soft and translucent. Toss in the garlic and cook another minute until fragrant, but not browned.
  • Add the spinach: Stir in the chopped spinach and cook until it wilts, about 2 minutes.
  • Whisk the eggs: In a bowl, beat together the eggs, milk, salt, pepper, oregano, and red pepper flakes if you’re using them. Keep whisking until it’s smooth and slightly frothy.
  • Combine: Pour the egg mixture evenly over the sautéed vegetables in the skillet. Sprinkle the crumbled feta on top.
  • Cook on the stovetop: Let it cook gently for 5 minutes without stirring. You want the edges to set but the center still loose.
  • Finish in the oven: Transfer the skillet to the oven and bake for 8-10 minutes, or until the frittata is mostly set but still slightly jiggly in the middle.
  • Broil for a golden top: Switch your oven to broil and place the skillet under the broiler for 1-2 minutes until the top turns beautifully golden and bubbly. Watch closely to avoid burning.
  • Rest and serve: Remove from the oven and let it rest for 5 minutes before slicing.

    • Notes

    A quick and flavorful spinach feta frittata recipe that’s packed with fresh spinach, tangy feta, and fluffy eggs. Perfect for breakfast or a cozy dinner.

    Find it online: https://mekara.info/spinach-feta-frittata-recipe/